my spotify wrapped 2025: my soundtrack to healing, hustle, and a lot of dancing
as the year wraps up, there’s one little notification that has a hold on music lovers everywhere—spotify wrapped. it’s equal parts exciting, validating, embarrassing, and oddly emotional. and this year? mine felt like a pretty accurate reflection of where my head and heart have been.
in this post, i’m breaking down my spotify wrapped 2025: the songs i overplayed, the artists who carried me through long days, and what my listening habits say about this chapter of my life. spoiler alert: there was healing, hustle, and a lot of dancing.
the anticipation (and mild panic) of spotify wrapped
in the latest episode of she’s probably talking to other guys, i decided to reveal my spotify wrapped live—because apparently i enjoy putting myself on the spot. as the countdown began, i was genuinely torn on who i thought my top artist would be. would teddy swims hold onto his crown for another year, or would sabrina carpenter’s bangers sneak in and dethrone him?
there’s something oddly nostalgic about waiting for wrapped. it’s not just about stats—it’s about memories. songs get tied to seasons, people, routines, and versions of yourself you didn’t even realize you were outgrowing.
the big reveal (aka spotify knows me a little too well)
let’s talk numbers, because spotify definitely did not hold back. i streamed 17,990 minutes of music this year—which is just under 12 full days of nonstop listening. casual. i explored 184 different genres, with pop country and motown sitting comfortably at the top. honestly, that checks out.
spotify also decided my “listening age” is 21, which somehow made me feel both flattered and slightly called out. apparently my inner early-2020s self is alive and well.
my most played song of the year was “manchild” by sabrina carpenter, with 275 listens. no surprises there. it’s catchy, relatable, a little unhinged in the best way, and somehow works whether i’m getting ready, driving, or decompressing after a long day. certified anthem status.
the artists who carried my year
for the second year in a row, teddy swims took the number one spot. there’s just something about his voice that feels grounding and emotional without being heavy. i clearly found something special in his music, because once i’m in a teddy phase, i’m in it.
other top artists included sabrina carpenter, cyril, russell dickerson, and ella langley, which made my wrapped feel both cohesive and all over the place in the best way. pop, country, emotional, upbeat—it was a good mix.
one of the highlights of the year was seeing teddy live at radio city music hall. his performance somehow matched (and honestly exceeded) the energy of his recordings, which doesn’t always happen. hearing songs you’ve played on repeat come to life like that hits differently.
club serotonin & a little nostalgia
spotify also informed me that i’m officially a member of club serotonin—aka the group of listeners who thrive on good vibes and natural lighting. that felt very on brand. if the music makes me feel something good, i’m in.
my most nostalgic day of the year was april 13th, a date that instantly brought back memories tied to specific songs and moments. it’s wild how music can timestamp parts of your life without you even realizing it.
debunking a few music assumptions
during the episode, i also had fun challenging some common assumptions about music—especially when it comes to dancing.
yes, i’m a dancer. no, i do not listen to music 24/7. in fact, i love silence during workouts. it’s grounding, it helps me focus, and it’s part of finding balance.
and sad songs? they’re not just for when you’re sad. some of my favorite emotional tracks are ones i listen to regardless of my mood. sometimes you just appreciate the storytelling, the vocals, or the feeling—even when you’re totally fine.
key takeaways and reflection
looking back at my spotify wrapped 2025, it feels like more than just a playlist. it’s a snapshot of a year filled with growth, movement, reflection, and joy. music showed up for me in quiet moments, busy seasons, and everything in between.
from discovering new artists to leaning hard into old favorites, each song marked a moment—whether i realized it at the time or not. and honestly? i wouldn’t change a thing.
here’s to another year of healing, hustling, dancing, and probably overplaying the same five songs again next year.
Tune in:
________
Tags: #SpotifyWrapped #MusicJourney #TeddySwims #SabrinaCarpenter #MusicBlog #PodcastRecap #MusicAssumptions #GoodVibes #2023Music